![]() ![]() Some wait to tell their co-workers or boss to avoid being treated differently at work, while others want their workplace buds to understand why they're a little green around the gills. Some expecting moms wait until after the first trimester, when the risk of miscarriage drops, while others announce it right away. After all, they have a 50/50 chance of being right! Decide when to announce your pregnancy Predict your baby's sexīoy or girl? It's too early to tell, but you can try one of these highly unscientific gender predictor tests or our Chinese gender predictor for fun. Make time for date nights, talk about parenting, and share your hopes and dreams for the future. The more bonding you do before the baby comes, the better equipped you'll be to handle the challenges of caring for a newborn together. Though you're carrying the weight (literally) of having a baby, there are many ways your partner can share in your pregnancy. Also keep in mind the 12 best foods for pregnancy: eggs, salmon, beans, sweet potatoes, whole grains, walnuts, greek yogurt, broccoli and dark leafy greens, lean meats and poultry, colorful fruits and veggies, avocadoes, and dried fruit. Learn how to plan healthy meals while expecting, and check out these 15 delicious and nutritious recipes. Pregnancy checklist at 7 weeks pregnant Do your best to eat wellĭon't worry if you can't eat a well-rounded diet in your first trimester – nausea can make this impossible. Wondering about a symptom you have? Find it on our pregnancy symptoms page. No one knows why some women have no pregnancy symptoms, but it doesn't mean that there's something wrong with your pregnancy. But that's not everyone! If you don't feel pregnant (or have symptoms that come and go), rest assured that if you've had a positive pregnancy test, you're most likely pregnant. No pregnancy symptoms?īy next week, 90 percent of expecting moms feel some pregnancy symptoms. There are a number of things you can do to reduce heartburn: avoid food and drinks that upset your stomach, eat smaller meals, drink water in between meals instead of with them, chew gum, sleep propped up, and don't eat within two or three hours of bedtime. It's very uncomfortable and unfortunately unavoidable for some expecting moms. Heartburn (also known as acid indigestion or acid reflux) is a burning sensation between the lower throat and the bottom of the breastbone. You can combat constipation by eating high-fiber foods (like whole grains, fruits, vegetables, and legumes), drinking plenty of water, exercising, trying a different prenatal vitamin, and always going to the bathroom when you feel the urge. This happens because pregnancy hormones relax smooth muscles in the body, which means food moves through your system more slowly. ![]() Up to half of women experience constipation at some point during pregnancy. Also, sucking on hard candy or chewing gum may help you swallow. To cope, try brushing your teeth more often, eat small and balanced meals, and drink plenty of water. Hormonal changes, nausea, and heartburn can all cause you to salivate more during pregnancy. ![]() You may be producing more or swallowing less – or a combination of the two. You're not imagining it – it's normal to have more saliva when you're pregnant. There's also the range of feelings you may have about becoming a parent. Ricocheting emotions are likely caused by stress, fatigue, and hormonal changes. ![]() Many pregnant women find that moodiness flares up around 6 to 10 weeks. At this stage it's likely caused by hormonal changes that make your blood flow to your kidneys more quickly, filling your bladder more often. Needing to pee more often is one of the most common early signs of pregnancy. They often start during the first trimester and go away by the second, though it's possible that your appetite could be out of whack until your baby is born. Food aversions are another side effect of rapidly increasing estrogen levels. You may suddenly find that certain foods you used to enjoy are now completely repulsive to you. But take heart, this heightened sense of smell is temporary, and will likely fade after early pregnancy. You may even discover that your partner, pet, or home smells unappealing now. This may be a side effect of rapidly increasing levels of estrogen in your system. Many newly pregnant women find that they're overwhelmed by gag-inducing smells. And remember the bottom line: If you're worried, trust your instincts and get help. Check out our rundown of symptoms you should never ignore. Your body changes so rapidly during pregnancy that it's hard to know whether a new ache or symptom is "normal," or if you should call your healthcare provider or even head to the emergency room. Pregnancy symptoms during week 7 Pregnancy symptoms to watch out for ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |